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Maybe a doula isn't exactly what you're looking for -- sometimes, what we really need is a little bit of guidance. This is where Coaching Consultations can become an integral part of your prenatal/postpartum experience. Preparing for the unpredictable feels a bit abstract. Often, our own fears prevent us from blossoming to our full potential. But, by working on flexibility, as well as learning to practice acceptance, and how to make informed decisions, you will feel more prepared and in control as you navigate this process.


Nobody's path is exactly the same. Because of this, each pregnant individual comes into this season of life with unique strengths and beliefs that can dictate the choices made. Sometimes, we can end up sabotaging ourselves, if we don't try to understand our own bodies, or our reasons for feeling the way that we do, about certain aspects of pregnancy and birth. These are sensitive subjects, with a myriad of views on "the best" course of action. However, with validation, support, and a bevy of good information, this can become a time where you wholly and purposefully step into your own strength. As a Perinatal Coach, I am here to help initiate this growth process.


We will build confidence and resilience together. We will engage in ongoing conversations/check-ins, we will make plans that are tangible and flexible, and we will work on becoming aware of potential emotional roadblocks. Of course, I am also here to continuously remind you of your ultimate goals. This is becomes especially helpful regarding challenging or uncontrollable situations such as trauma, medical conditions, pregnancy or infant loss, pregnancy release, difficult family dynamics, mental wellness concerns and more. 

Consultations Include:

Goal Setting

Guided Meditations

Accountability Check-Ins

Fear Release

Common Areas of Support

-Birth Plan Writing


-Establishing Healthy Routines


-Connection with Body


-Bonding with Baby


-Communicating Needs


-Birth Trauma Processing


-Perinatal Mood Disorders*

*Complimentary Support To Licensed Therapist

-Fertility Difficulty


-Infant Loss


-Menstrual Cycles


-Fitness/Diet


Flowers on Bare Back

Coaching Packages

Sowing The Seed

$100

  • 30-Minute FREE Discovery Call to source the areas of challenge in your life

  • 45-Minute Consultation to dive deep into emotional blocks and utilize your strengths to overcome them

  • 1 week Post-Session Check-In Via Text/Email

3 Month Pruning

$240

  • 30-Minute FREE Discovery Call to source the areas of challenge in your life

  • Three 1-Hour Consultations to dive deep into emotional blocks and utilize your strengths to overcome them

  • Weekly Between Session Check-Ins Via Text/Email

  • Add additional sessions for $85 anytime

1 Month Deep Root Care

$300

  • 30-Minute FREE Discovery Call to source the areas of challenge in your life

  • Weekly 1-Hour Consultation to dive deep into emotional blocks and utilize your strengths to overcome them

  • Access to me between sessions via Text/Email

  • Add extra sessions for just $75

  • Take 10% off subsequent months

Birth Coach Method Certified Badge "Their Birth - Their Way"